Vitamin Bs are vital for wellness, mental alertness, and cognitive function. B Vitamins promote healthy hair and smooth skin. They also regulate important cardiovascular, nerve impulse and immune system functions. They fuel your body and keep everything running as it should. Are you feeling sluggish, lacking focus or energy? Vitamin B deficiencies are often the cause. Surprisingly, not all B supplements contain all the essential Bs. Vita Miracle Ultra Vitamin B Complex contains ALL the essential Bs. This is important because of the synergistic way the Bs work in tandem to support and enhance each other.
Feeling fatigued and run-down? Your doctor may order bloodwork and recommend taking supplements to fix vitamin deficiencies. B deficiencies are very common, especially in women.
Looking for a good, balanced B supplement? Here are some important facts about Vita Miracle Ultra Vitamin B Complex.
Vita Miracle Ultra Vitamin B Complex Fast Facts
- Vita Miracle Ultra Vitamin B Complex contains ALL the essential Bs including Thiamine, Riboflavin, Niacin, Pantothenic Acid, Pyridoxine, Biotin, Folic Acid, and B12. They work synergistically for optimal function.
- This sustained-release Super B Complex formulation is also known as B Complex 100. Proper levels reduce fatigue. It slowly releases the Bs over 6 to 8 hours to sustain energy throughout the day. This also reduces stress and boosts brain function. No more mid-day energy slumps!
- It’s made in a cGMP facility in the USA.
- It’s an all-natural, vegan, non-GMO formulation. It contains no soy, gluten, preservatives or artificial ingredients.
Why Supplementation with Essential B Vitamins Is Important
Surprisingly, many daily vitamin supplements do not contain the necessary Bs to function at your best. One example is Thiamine. A Thiamine deficiency can occur amongst health-conscious vegans who drink ample green tea. A Thiamine deficiency can sabotage the energy boost that SHOULD accompany clean eating habits.
Ever hear the phrase “You are what you eat?“
You are. But not without Thiamine.
This formulation contains Thiamine (B1), which converts food into energy.
Want to better understand why a B Supplement with all the essential Bs is important? Here is an overview of what each of the B Vitamins in Vita Miracle Ultra Vitamin B Complex supplement does.
Supplement Overview
- B1 is Thiamine, which handles the breakdown of glucose, turning food into energy. It also is part of nerve impulse regulation.[1] A Thiamine deficiency can cause a loss of appetite, depression, and nausea. Over time, it becomes serious and affects the cardiovascular, nervous, and immune systems. Deficiencies can cause permanent damage if not addressed. B1 is difficult to get within vegan diets. Tea, coffee, raw fish and shellfish deplete Thiamine. [2]
- B2 (Riboflavin) helps proteins function.
- B3 (Niacin) regulates cholesterol. A Niacin lack causes anemia and tiredness. B3 reduces the rate of new nonmelanoma skin cancers and actinic keratoses [3]. Niacin may be beneficial in treating psoriasis. [4, 5]
- B5 (Pantothenic Acid) synthesizes and metabolizes proteins, carbs, and fats to make energy. It contributes toward softer skin.
- B6 (Pyridoxine) turns food into energy
- B7 (Biotin) maintains blood sugar levels. Biotin is in many hair growth supplements because it helps hair cells reach full growth cycle, or attain maturity. Biotin deficiency symptoms include brittle hair, hair loss, dry skin, and skin cracking on the corners of the mouth.
- B9 (Folate or Folic Acid) is involved in DNA, red blood cell, and RNA production. Folate prevents anemia. Anemia causes one to be excessively tired and function poorly. It can also cause hair loss, weak nails, dull skin, and dark undereye circles.
- B12: Many women have low B12 levels which results in health and beauty problems. This risk of a B12 deficiency increases with age. Some problems include headaches, fatigue, weight gain from a slower metabolism, brittle hair, dull skin, and weak fingernails. Severe B12 deficiencies can cause depression and impair nerve function. Low B12 also makes one feel mentally groggy. Taking B12 makes one feel more energetic and improves the mood.
The B Vitamins work together to support processes that impact hair growth. These include signaling the body to grow hair and keratin production. The B’s process iron which is vital for healthy hair.
WHAT IT DOES NOT CONTAIN
Vita Miracle Ultra Vitamin B Complex is a non-GMO, all-natural, vegan formulation with no soy, gluten, preservatives or artificial ingredients.
Why Choose a B Supplement with Biotin
Vita Miracle Ultra Vitamin B Complex contains Biotin. Biotin deficiencies occur with pregnancy or due to aging. Signs of a Biotin deficiency include:
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- Thinning hair, often with loss of hair color
- Skin rash described as seborrheic and eczematous
- Depression, lethargy, and paresthesias of extremities
“The symptoms of nutritional biotin deficiency include dry skin, seborrheic dermatitis, fungal infections, skin rashes, brittle hair, alopecia, and hyperglycemia. If left untreated, neurological symptoms may develop: depression, altered mental status, myalgia, hyperesthesia, and paresthesia.” [6]
Why Choose a Supplement Made in a cGMP facility
Vita Miracle Ultra Vitamin B Complex is made in a cGMP facility. Why is this important?
The FDA ensures the quality of drug products, including supplements, by carefully monitoring manufacturers’ compliance with its current Good Manufacturing Practice (cGMP) regulations. The cGMP regulations contain requirements and regulations to make sure that a product is safe for use, and that it has the ingredients and strength it claims to have.
This is especially important with essential Bs, because the dosing must be exact to derive benefit.
HOW TO USE
Take one tablet daily to support physical, cognitive and mental health.
Vita Miracle Ultra Vitamin B Complex provides a sustained-release, vegan formulation to improve energy and function throughout the day
WHERE TO FIND IT
Buy Vita Miracle Ultra Vitamin B Complex at Amazon
QUESTIONS?
COMMENTS?
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References
- Wiley KD, Gupta M. Vitamin B1 Thiamine Deficiency (Beriberi) [Updated 2019 Jan 2]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2019 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK537204/
- Sriram K, Manzanares W, Joseph K. Thiamine in nutrition therapy. Nutr Clin Pract. 2012 Feb;27(1):41-50.
- Namazi MR (August 2003). “Nicotinamide: a potential addition to the anti-psoriatic weaponry”. FASEB Journal. 17 (11): 1377-9.
- Chen AC, Damian DL (August 2014). “Nicotinamide and the skin”. The Australasian Journal of Dermatology. 55 (3): 169-75.
- Minocha R, Damian DL, Halliday GM (January 2018). “Melanoma and nonmelanoma skin cancer chemoprevention: A role for nicotinamide?”. Photodermatology, Photoimmunology & Photomedicine. 34(1): 5-12.
- Rachel S. Carling, Charles Turner, Methods for assessment of biotin (Vitamin B7), Laboratory Assessment of Vitamin Status, Academic Press, 2019, Pages 193-217, ISBN 9780128130506, https://doi.org/10.1016/B978-0-12-813050-6.00010-3.
ABOUT THIS POST
Like you, the Style Chicks team needs time to evaluate and form an opinion about the products we try. We received compensation for our time and effort to form an opinion of Vita Miracle Ultra Vitamin B Complex and its’ benefits. We produced this blog post because we think this product is great and want to share it with you!