Keratosis Pilaris Treatment

Here at Style Chicks, we love the concept of Beauty Wellness: the things you do for your wellbeing that have an added beauty benefit, whether it is better posture, better sleep, or simply doing something that puts a glowing smile on your face. There is also no denying that we are huge skincare enthusiasts here, and we know you are too. The folks at Eucerin have combined Skincare and Beauty Wellness into a fantastic video series called “Prepare to Repair!

The Eucerin “Prepare to Repair” video series has simple, effective tips from board-certified dermatologist Dr. Debra Jaliman to help repair skin’s moisture and from Fitness Instructor Kirsten Trued to help repair muscles. These tips will help optimize your total wellness efforts! In this series, Kirsten teaches a series of exercises that use a small ball for gentle firm pressure, emulating a known therapeutic sports massage technique.

HANDS AND FOREARMS

Our hands endure plenty of wear and tear during the day, ranging from using computer technology gear to washing dishes. The repetitive motion can be grueling to the tendons and muscles of the hand, which makes regular, gentle stretches so beneficial.

Fitness Instructor Kirsten Trued recommends two effective stretches to ease achiness and repair both hands and forearms, while moisturizing skin.

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ECZEMA CAUSES

Winter wreaks skin havoc, causing dryness and redness, including Eczema flare-ups. To help pre-empt a flare-up, Eucerin Eczema Relief Body Creme contains colloidal oatmeal that soothes while Ceramide-3 acts a barrier to lock in moisture. I especially like to use this in dry environments such as those with indoor forced air heat, like my office building.

POST WORKOUT ECZEMA RELIEF

Sweating during a workout can provoke eczema breakouts, which means regular workouts can begin a vicious cycle. Eucerin Eczema Relief Flare-Up Treatment Creme is intended for use during an active flare-up. It contains Licochalcone A, a licorice extract which is clinically proven to significantly improve the skin’s appearance during flare-up phases.

The rich-feeling creme is fragrance-, steroid- and dye-free.

BACK AND CHEST

Keeping the muscles in your back, chest, and neck strong and toned is vital for proper posture. Good posture makes you look slimmer and taller, and feel younger and healthier. Have you noticed how people round their shoulders and extendedly bend their necks forward while using their phone, tablets, and laptops? These simple exercises not only will help undo some of the stress we put our neck each day but impart a smoother, more elegant neckline and collarbone.

I’ve been remiss over the years about upper body skin care. While I carefully slather my face and throat with skincare topicals and sunscreen, I’ve been haphazard with my shoulders, decolletage, and upper arms. But these areas all belie age with sun damage, dryness, lack of firmness and wrinkles.

What can be done to compensate for upper body skin neglect? Two Eucerin products that help reverse time are Eucerin Intensive Repair Lotion and Eucerin Advanced Repair Lotion.

AHA TO PROMOTE FIRMNESS, COLLAGEN, AND SMOOTHER SKIN

Eucerin Intensive Repair Lotion contains one of my go-to favorite ingredients: Alpha Hydroxy Acid, also known as AHA. AHA, a natural acid found in foods, is a superstar of the skincare realm. AHA’s are often used in anti-aging products and treatments due to their ability to gently but effectively remove dead skin layers without the unsightly peeling or redness that manual exfoliation can cause.

For those with sensitive skin, AHAs can be drying, but Eucerin Advanced Repair Lotion and Eucerin Intensive Repair Lotion contain several buffering ingredients that keep skin hydrated enough to stay soft and supple while benefiting from AHA. What a great duo these two make to treat, protect and hydrate!

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As a side note, I find the AHA in Eucerin Intensive Repair Lotion quite helpful with Keratosis Pilaris (KP), better known as those “chicken bumps” that appear on upper arms. For optimal skin health, KP treatment requires both exfoliation and hydration which makes Eucerin Intensive Repair Lotion and Eucerin Advanced Repair perfect for the job. And I like that they are fragrance-free and absorb quickly without leaving residue on skin or clothes, which is highly preferable to any medicated KP treatment. Eucerin Advanced Repair Lotion keeps you hydrated for 48 hours.

QUADS AND HAMSTRINGS

Are your legs sore at the end of the day? Whether from wearing high heels or chasing toddlers the leg muscles often need attention. These exercises work the entire quad and hamstring inch by inch and add in a stretching component for a deep muscle massage. Doing these exercises daily makes legs far more comfortable, even after a busy day on your feet.

And because even skin that is not exposed to the elements can still become very dry, this Eucerin series pairs Eucerin Original Healing Lotion uses simple, safe ingredients to help repair skin. It is paired with the Eucerin Skin Calming Creme for a total beauty wellness leg care plan. The Eucerin Skin Calming Creme is formulated with natural oatmeal to calm skin and keep it moisturized.

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CONCLUSION

The Eucerin “Prepare to Repair” video series makes the most of easy to implement, reparative stretching exercise techniques paired with effective skin products targeted to specific skincare needs. The Eucerin Repair line provides dry, itchy, rough skin with long-lasting hydration, using safe, effective ingredients that are non-irritating. Skin instantly looks and feels so much better. Eucerin replaces the dull, dry look of winter skin with a hydrated and smooth glow that quickly dries down to a non-greasy finish. Warmer weather is just around the corner, and it’s time to get skin ready to be seen. You put time and effort into your beach body workouts, don’t forget your skin!

Style Chicks wrote this article and received compensation for our time and effort. However, the opinions expressed are 100% ours.

Retinol has long been known as an FDA approved treatment for acne, with the side benefit of being an anti-aging superstar. But when undergoing a Retinol treatment program, what should you expect? What can and can’t it do? Is it effective for anything other than acne and wrinkles? Today we discuss four Retinol Facts that new and experienced Retinol users need to know to get the most out of their Retinol treatment program.

RETINOL TREATMENT IS NOW AVAILABLE TO EVERYONE

Here at StyleChicks, we’ve long touted the value of a good retinol, the benefits just can’t be beaten. Retinol used to just be a prescription topical medication and a pricey one at that. So we were thrilled earlier this year to find Lordsbury Retinol+C Moisturizer because it combines a prescription strength percentage of Retinol (2.5%) with the power of a 20% Vitamin C Serum and Hyaluronic Acid, plus it has a host of skin soothing moisturizers built right in. Effective and easy to use, it is a one-stop shop for meeting your skincare needs. It also comes in a massive 2.8-ounce container, so it is a tremendously cost-effective treatment that leaves no excuse to not give Retinol a try.

Lordsbury Retinol+C Retinol Cream moisturizer has a beauty powerhouse of ingredients

Lordsbury Retinol+C Retinol Moisturizer has a beauty powerhouse of ingredients and makes a Retinol skincare program tolerable for even sensitive skins

A past negative experience or story may have turned you off to all Retinols. But not all retinol products are created equal. Let’s examine a few Retinol facts:

1) DOES RETINOL CAUSE ACNE?

In short, no. Retinol does not produce acne. But there is a reason that it might seem as if it does: skin purging. And once you start a Retinol, any retinol product, whether prescription or over the counter, in about two weeks, the purging can start to happen all of a sudden.

Why does retinol cause purging? Retinol draws clogged pores, sebum plugs, oil, whiteheads, and blackheads to the surface of the skin and eradicates them. For example, I had a few whiteheads on my lower cheek that I could feel and see but they were not forming a head. My dermatologist declined to remove them, saying it was far better to keep using my current retinol program and Vitamin C skin care program (which is applying Lordsbury Retinol+C Moisturizer twice a day, all over my face, neck, throat, and eye area) and she said the retinol would draw out the impurities without risking a scar.

Purging acne is short-lived, about two weeks, and once the purging is over, skin remains clearer because Retinol reduces excess oil production while concurrently eradicating dead skin layers, so fewer bacteria and oil are trapped under dead skin cells, which means less acne. The acne you do get when using a Retinol is less angry looking and generally controllable and short lived.

But those two weeks of purging sure feel like a long time! Don’t start your Retinol program a few weeks before a big event that you will want clear skin. Give yourself at least a month of Retinol use before any big event.

2) DOES RETINOL CAUSE SUN SENSITIVITY?

Probably every Retinol article you read holds that Retinol causes sun sensitivity and to avoid direct sunlight. Is this true? Sort of.

This belief is based upon an experience from the initial prescription Retinol FDA studies. A few clinical trial study subjects reported excess irritation of the skin when exposed to direct sunlight. But many other subjects in the study reported skin irritation because, in a nutshell, unbuffered Retinol is irritating to the skin. Many people report being so irritated from prescription retinol, sunlight or not, that they need to use it only every other day or every third day. When I formerly used prescription retinol I experienced the same problem and frequently had to take breaks from treatment.

So what does this mean while using a product like Lordsbury Retinol+C moisturizer? Lordsbury Retinol+C moisturizer is emollient and buffered, so it doesn’t have irritation associated with traditional retinol, and so sun sensitivity is less likely. Even around the delicate eye area, I haven’t experienced irritation, even with twice a daily use.

But this is StyleChicks, we are never gonna tell you not to wear sunscreen even if you aren’t experiencing irritation from retinol. Why not?

Because the Lordsbury Retinol and Vitamin C combo are still revealing new, younger skin, skin that has not been ravaged by photodamaging sunlight like the older skin was. Life does not hand out free do-overs, especially for skin. If you let your old skin get sun damaged in your youth, and you are now using any Retinol, protect your newly revealed, younger, softer skin with a sunscreen whenever possible to retain its’ new youthful glow and feel.

Direct sunlight can also break down the full efficacy of products, so sunscreen over topical treatments is a good idea in general.

3) TREATING BODY ACNE

Acne can happen on the chest, upper arms, and the back (known as bacne). Body acne can be just as troubling as facial acne and it is often more difficult to conceal. Many body acne treatments contain benzoyl peroxide which can bleach clothing and are irritating to the skin. Lordsbury Retinol+C moisturizer is a good combo for body acne because the Retinol treats, Vitamin C fades acne scars and shrinks existing acne, the Jojoba softens and the Green Tea soothes, the Aloe Vera nourishes, eases irritation and is a natural anti-bacterial to help fight acne.

How to treat: apply a thin layer of cream to affected areas of the back or chest after cleansing. I like that I can wear Lordsbury Retinol+C moisturizer during the day under clothing and not worry about bleaching my clothes and it does not have the weird smell that some acne treatments have, so it is undetectable.

One pump is all you need for face, neck and decolletage or for treating acne on the back, chest or other acne prone areas.

4) KERATOSIS PILARIS ON UPPER ARMS

Keratosis Pilaris is chicken bump skin. If you don’t know what we are talking about, I’m happy for you. If you’re familiar with chicken bump skin, then you know how tough it is to treat.

Keratosis Pilaris is small, dry white bumps that occur in patches. They are an excess build-up of keratin in numerous adjacent hair follicles within an area. They are most common on the back of the upper arms, the back and even on buttocks. And they don’t exfoliate away, they don’t respond to acne medicine or creams, they seemingly respond to nothing, and they can get itchy.

Well, good news. Chicken bump skin responds to, you guessed it: Retinol. It takes a good four to six weeks, but it clears it up pretty well. This is one of the reasons I love that the Lordsbury Retinol+C moisturizer is such a large and generous 2.8-ounce size because it makes a cost-effective treatment for the Keratosis Pilaris on my upper arms. My case is pretty mild, but I’m self-conscious about the area during the summer, and I’m happy to report the Lordsbury Retinol+C moisturizer took care of the problem without any irritation to the area. So this summer, I am chicken bump free!

So those are four Retinol facts that can help new and experienced Retinol users get the most out of their Retinol use. StyleChicks will be talking more about Retinol in upcoming weeks, so if you’re thinking of giving retinol a try, stay tuned for more Retinol intel!

Looking to try a Retinol with all the benefits and none of the irritation? Try Lordsbury Retinol+C moisturizer, a twice a day 2.5% retinol with 20% Vitamin C and loads of natural moisturizers to keep skin soft and dewy. Find Lordsbury Retinol+C moisturizer at: https://www.amazon.com/gp/product/B01M3PSEQX/. For Prime Day, it is at the amazing price of $21.99.

Lordsbury Retinol+C Moisturizer

Style Chicks received compensation for our time and effort as Brand Ambassadors of Lordsbury. However, our experience with the product and the opinions expressed in this review are 100% ours.

Sponsored Post: Beauty Wellness with the Eucerin “Prepare to Repair” Video Series